“Discover the Secret BodyWeight TRUE STRENGTH Training Program that Gets You Ripped In Just 30 Days Without Heavy Lifting”
"All exercises you do with your own bodyweight are great!" - Arnold Schwarzenegger
Bodyweight Exercises | Bodyweight Exercise Routine | Best Bodyweight Exercises
- Workout back-up plan
- Smarter, effective method of fitness training
- Injury prevention workout plan
- Gains without lifting heavy weights
- Step-by-step bodyweight training
- Resting and workout recovery
- Key factors to functional “True Strength”
- Four Strength Types
- Bodyweight training benefits
- Special Forces and Military training
- The Bodyweight Beast Program
- Mastering the basic exercises
You have a burning desire and commitment to get into the best shape of your life ...and with COVID precautions gyms are closing left and right. Now what? What is your back-up plan or workaround?
I trust you are open to learning a smarter, more efficient and effective way of training than just pounding hitting the heavy weights each week, anyway. The problem is most of us only know a few ways to train and are creatures of habit.
Make Gains Without Injury Pain
You may also be nursing some nagging injuries from lifting in the past (shoulder, back, knee) and want something you can do that provides you with noticeable results, keeps you lean and at a peak level of fitness (without the pain).
Is it possible to keep your gains without relying on heavyweights? Are interested in saving time (less travel back and forth to workout), saving money on a gym membership, and building your perfect routine in the privacy of your own home or space?
Would you like to be introduced to a step-by-step bodyweight training program, outline each exercise with a simple to understand framework designed by a trusted trainer, Sports nutritionist, and best-selling author?
Mental Toughness Without The Heavy Weights
Over the years you may have already developed the mindset of doing that one extra rep, going the extra mile, the mental toughness that gets you through the pain to reach the finish line. However, until now you've had to rely on lifting progressively heavier weights each workout to make significant gains. And you are aware it takes its toll on the body over time, especially with previous injuries.
I am sure that you have heard that most of your actual gains (muscle growth) occur while you are resting and recovering. You know that most athletes tend to over train and under-recover.
So many of us become a creature of habit at the gym doing the same exercises, the same number of sets and repetitions and become frustrated when the body adapts to even the highest levels of training intensity, while frequently pushing the limit risking any injury or setback.
Is it possible to increase your strength and power while stepping away from the gym?
Discovering the Secret To Bodyweight Exercises
What if there was a secret in rebuilding and refocusing your body to reach a higher level? A way to use your body’s weight for your training...
Imagine discovering the key factors behind your functional “true strength.” Learning this process will open you up to a whole new fitness potential, advancing your workouts and getting better results.
The system breaks down into Four Strength Types that become your primary focus. When you start to work specifically on each of these four you will begin to create a phenomenal true strength. And when practiced regularly it will take your gains and lifts to new heights.
TYPE #1: Explosive Strength
- Explosive strength refers to your ability to direct force as quickly as possible
- Measure of how quickly your body can move from point A to point B
- Used for maximum lifting efforts
- Used to generate enormous power with bodyweight exercises
TYPE #2: Strength Endurance
- The force you can generate for an extended period
- Measured by your ability to remain strong for a long as possible without succumbing to fatigue
- Two Types of Strength Endurance
- Dynamic - Your ability to endure sustain repetitive movements
- Static - Your ability to hold a posture for any length of time
TYPE #3: Stabilization Strength
- Strength and coordination developing balance
- Lack of stabilization strength (weak core) leads to compromising your joint mechanics and eventually can cause injury
- Stabilization strength must be a primary focus to avoid joint injuries, secondary and transferred pain, potentially leaving you in pain
TYPE #4: Relative Strength
- How strong you are in relation to your bodyweight
- This is the most forgotten measure of strength
- Most overlooked yet a key performance factor
- Poor strength-to-weight ratios impact your ability to use your Explosive Strength and Strength Endurance
Discover The Powerful True Strength Benefits of Bodyweight Training:
- Build a leaner and more muscular looking body
- Workout just about anywhere
- Build a solid foundational base and balanced physique
- Avoid injuries
- Feel young and Powerful again
- Take your endurance to the next level
- Allow your joints to rest and recover
- De-stressing your body and mind
Properly performed bodyweight exercises provide you with a balanced solution to train at the highest level. These same exercises have been used by the military and Special Forces for many years. Imagine mastering the core bodyweight moves including squats, pull-ups and push-ups focusing on the basics.
Your body packs on new lean muscle tissue while gaining strength, endurance and flexibility.
These exercises are efficient, very simple and just require the same focused mindset you normally bring into the gym.
We highly recommend the Bodyweight Beast Program put together by Head Strength Coach Chris Wilson designed to get you shredded and just 30 days.
This program is a collection of explosive, total body movements designed to add muscle, burn unwanted fat and extra calories and allow you to move your body better than you have in years... pain free. And without all the heavy weight training, the joint pain starts to become a distant memory.
The BodyWeight Beast Program will help you reach full body strength, cardiovascular conditioning and core development to boost your metabolism just 4 weeks.
Special Bonuses For You
The program also comes with special bonuses giving you access to a private Facebook group, workout videos, expert coaching calls and a monthly workout.
You will learn how to master push-ups and pull-ups like you've never done before. This training system is regularly sold for $99 and delivers excellent value and outstanding results. Take advantage of a limited time offer HERE.
It also comes with a 60-day (no questions asked) money-back guarantee. The BodyWeight Beast Program has produced world-class results for many top athletes worldwide. And remember you don't need a gym membership. Take action NOW and experience a whole new level of true strength and fitness.
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