The Secret of Accessing Your Human Energy Potential (PART 1)
Discover the First 3 Steps of the Process
Imagine experiencing your peak potential in health, fitness and life by accessing one of the best-kept secrets of elite performers.
How would you like to achieve and maintain consistent elevated performance as your new normal?
There is a specific process used by the highest level professional and Olympic athletes, top martial artists and world-class entrepreneurs permanently stacking the “peak performance” deck in their favor.
Have you ever watched top professionals access an elevated “zone state," becoming laser focused, energized and raising their game to a level that doesn't seem possible?
What many do not realize is that World-Class performance, elevated Fitness and maximized Recovery all starts in the mind? It is what some people call “Working In” or Inner-Work.
Your Life-Force Energy
What if you could have an abundance of life energy and mental clarity from the time you wake up to the time you go to bed each night? Just how much do you think that would help you?
Is there a way to harness a continual flow of focused energy so that any physical activity, sport or competition seems almost effortless?
The answer is absolutely yes! You may ask, how then is this possible? It starts by understanding how your mind can become your greatest asset or your worst enemy.
Most athletes never consider the potential power their mind has in determining how much limitless energy is available to them at any moment throughout the day.
One of the biggest secrets is understanding how to access your body's Chi (Qi) life-force energy. This is the first step and gaining access to a consistent and harmonious energy flow.
Harnessing your true life force energy without blocking its connection is a process that you may practice yielding significant benefits beyond your wildest dreams.
Think for a moment about the top athletes of all time and you will notice a common theme. They all are masters at tapping into and harnessing their Chi energy. And you can too!
Understanding that this power even exists inside you is the first realization to accessing and obtaining it.
The Process of Conscious Awareness- Step #1
The first step in accessing your true power and life energy involves taking a giant step back from everything that you have been taught, everything you think is right and all expectations you have set for yourself.
In other words, you must completely eliminate your long held belief systems and realize that the process of thinking uses unnecessary energy, creates conflict and confusion and therefore does not serve you if you seek the highest level of performance.
Any beliefs you hold about yourself, must be cleared or reduced to a whisper. In order to access your highest core energies, and perform at an elite level your mind must be silent.
Imagine a still lake that is calm, peaceful and quiet. Whatever is on the screen of your mind must first be deleted in order to get to your peak performance launchpad. This may not happen overnight and just like any other skill it will require practice.
In this case the practice required is called conscious awareness. You first become aware of all the thoughts in your mind. What do you do when these thoughts occur? What actions do you normally take as a result of your thoughts? Did you know that connecting to your mind’s continuous thought process actually pulls you in a direction far below your potential?
If your mind is telling you right now that this cannot be possible and you are resisting even the thought of it, that will be your first obstacle to overcome.
In order to let go have these thoughts that you believe are controlling your actions, you must practice observing each and every thought that comes into your mind and watch, listen and learn how each of them affects how you feel and what sensations and urges you experience.
Become the Observer - Step #2
Start by noticing the first thoughts on your mind right now. Are you analyzing what you just read? Are you perceiving this information from a perspective of silent listening or judging it based on what you already know?
When you can listen and understand what is being communicated from a space of a silent and non-reactive mind, you will begin to tap into an elevated level of your natural human energy systems.
It is here that the magic begins. You must learn to quiet the mind by first becoming a conscious observer or witness of your thoughts and how they control you. When you realize this connection and have seen how it works inside yourself you are ready to move to the third step.
Connecting With Your True-Self or Higher-Self - Step #3
For simplicity of understanding, picture two versions of yourself. The first version is your lower-self, also known as ego mind or personal-self.
It is this version of you that you have been conditioned to protect, maintain, feed its likes and dislikes and respond to its every need. It will continuously generate ways to solve any problems that come along that threaten how you identify yourself.
The second version of you that is called your “true-self” or higher-self. This version of you is connected to the quantum energy field with no beginning or end of which there are limitless possibilities. Some call this your intuitive self, instinctive self or knowing self. Even though your personal-self is saying to do one thing, deep down inside is another voice that speaks without words to you.
The problem is so many people have been conditioned to ignore their true-self and give the final decision-making power to their personal self, thus sabotaging themselves from experiencing the highest expression of their true powers and potential.
This realization of the division of the two types of self is where the next practice of observation moves next.
With each experience of objectively observing one’s self without the expectation of anything other than the wisdom of how the process is working inside of you at all times.
With this new “self-awareness” you now have the ability to see what is really going on. Just going through this process allows you to see that your personal-self’s thoughts are just random impressions being made in your mind like a computer that is spitting out what it knows.
This is a trap. Why? Because once you “buy into” what your mind is spitting out, you are pulled in the direction of disturbances that need to be resolved. While you worry about what to do next, your mind is already spitting out more thoughts which only compounds the problem. This process starts to snowball and soon you are feeling confused, drained of energy and are experiencing anxiety and fear.
When you are able to “bypass” the personal-self and work directly at the core level within your true-self your mind quiets down, your attention and energies are directed into the present moment and like the movie “Limitless” you begin to see unlimited possibilities and become clear, joyous elevating into your full life-force potential.
Check back for PART 2 coming soon!